Monthly Packages

Nutritional Advice That Adapts With You!

You will receive the most in-depth nutritional services we provide. We assess your body composition (when applicable) and diet quality during the initial consultation (in person or via Skype), and provide you with a starting point and achievable goals to be reached by the next visit. We utilize the most cutting edge diet analysis software to generate easy to understand summaries for you and accompany them with practical recommendations. We will track your progress and reassess your dietary quality and needs each month and address any dietary concern you may have. Choose from two consultation levels, renewable monthly, and receive the service you deserve!

Ask about our special discounts for groups of individuals or clubs!

Level 1

What’s Included?

  • 45 minute initial/monthly meeting for each individual (in-person or via Skype)
  • One 30 minute supplemental meeting each month
  • General dietary nutrient analysis, updated monthly
  • Individualized, performance-enhancing sports nutrition advice on the topics most important to you
  • Close monitoring of goal progressing and changing dietary needs
  • Unlimited email

Level 2

What’s Included?

  • 45 minute initial/monthly meeting for each individual (in-person or via Skype)
  • Two 30 minute supplemental meeting each month
  • For clubs – an initial 1 hour presentation at your next event/meeting
  • Detailed dietary nutrient analysis, using cutting edge diet analysis software, updated monthly
  • Individualized, performance-enhancing sports nutrition advice on the topics most important to you
  • Close monitoring of goal progressing and changing dietary needs
  • Customized meal-planning guide, including meal options tailored to each athlete’s individual training pattern, food preferences and stage of life
  • Unlimited contact via email, phone, or Skype
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