Online Coaching

Sphinx Elite offers a completely individual-based coaching philosophy that stresses quality over quantity.  Our coaching services are tailored to each clients personal strengths and goals and are updated frequently during the training plan. Our plans include detailed descriptions, walking you through each step. Phone and Skype sessions are also utilized periodically during your plan to give you the most personalized coaching experience available! With years of personal and professional experience our staff will give you the tools to succeed!

Generally, each online coaching program comes with a detailed breakdown of each day’s activity and rationale, guides for preventative stretching and cross-training with recommended regimens included, training logs to keep track of your workouts, and more! Click on a training plan below for a detailed description of each plan.

Can’t decide which plan is right for you? Contact us at and we will work with you to decide what program will best suite your needs as an athlete.

16 week Ready-To-Go Training Plans

The best (and cheapest) option for the runner trying to make it through their first race, or those in need of a detail-oriented training routine to get over the hump!

  • Beginner Half-Marathon
  • Beginner Marathon
  • Intermediate Half-Marathon
  • Intermediate Marathon
  • Advanced Half-Marathon
  • Advanced Marathon

Customized Training Plans

Our most popular option! We work closely with you to develop a completely personalized training plan, tailored to your individual goals and ability level for your upcoming big race!

  • 8 week
  • 12 week
  • 16 week
  • 20 week
  • 24 week

Monthly Online Coaching Services

Perfect for the new athlete looking to get into the sport without injury, all the way up to the elite runner in need of expert coaching to get to the next level. You receive an updated training plan every two weeks, evolving with each stage of your training!

  • 3 month online coaching package
  • 6 month online coaching package
  • 9 month online coaching package
  • 12 month online coaching package

Now with two structured payment options, you can pay a discounted price up front, or take your time with monthly installments!

Coaching and Sports Nutrition Combo Packages

Looking for a coaching plan and also have questions about how proper nutrition can help you get the most out of your training? We have the perfect package just for you!

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